October 2019

Wednesday, 30 October 2019 00:00

Are Bunions Affecting Your Everyday Life?

Don't let bunions interfere with your daily activities.

A large bump on the side of the big toe may indicate that a bunion has developed. It is considered to be a deformity, and calluses may form on the top as a result of friction against shoes that are worn. Additionally, blisters may appear, and it may become painful, red, and swollen. Common causes why bunions can develop can consist of genetic factors, and wearing shoes that do not have adequate room for the toes to move freely in. Research has indicated that patients who are afflicted with arthritis may notice a bunion forming over painful joints in the big toe. There may be methods that can be implemented which may help to prevent bunions from developing. These can include wearing shoes that have a lower heel, and avoiding backless shoes. If you have a bunion, it is suggested that you seek the advice of a podiatrist who can offer you correct methods of treatment.

If you are suffering from bunion pain, contact one of our podiatrists of Advanced Foot & Ankle Associates, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

Many pregnant women are aware of water retention in the body as the pregnancy progresses. This typically affects the feet, and causes swelling in the lower extremities. This is a result of an increase in hormones, sodium, and potassium levels that occur during pregnancy. It is helpful to elevate the legs as often as possible, and this may bring moderate relief to throbbing feet. Many pregnant women find it beneficial to limit the amount of salt that is ingested, which is important in regulating water retention. Research has indicated it is helpful to drink plenty of water daily, in addition to performing a gentle exercise routine. If you have concerns about how pregnancy can affect the feet, it is suggested you counsel with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Advanced Foot & Ankle Associates, PLLC. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Monday, 14 October 2019 00:00

Possible Causes of Blisters

Friction is typically the principal cause of blisters on the feet. They can occur from wearing shoes that do not fit properly, which may cause rubbing against the heel or toes. Additionally, they can also form as an allergic reaction to an insect bite, or from severe sunburn or frostbite. They are defined as small bubble-like areas that are filled with clear fluid which protects the damaged skin. It generally drains naturally, as the skin heals and is replaced by new skin. If the blister should become infected, the fluid may be filled with pus or blood, and should be treated immediately. It is helpful to put a covering over the blister while wearing shoes, as this may help to protect the blister as much as possible while the healing process begins. If you frequently get blisters on the feet, it is advised that you speak to a podiatrist who can offer proper treatment options.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Advanced Foot & Ankle Associates, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Monday, 07 October 2019 00:00

Be Aware of Wounds on the Feet

Many diabetic patients are aware of the importance of taking care of their feet. This typically includes looking for existing cuts, scrapes, or wounds on the soles of the feet. It is crucial to the health of the patient that any infection on the feet is avoided. Neuropathy is a common ailment among diabetic patients, and this condition limits the ability to feel if a cut is present. If it goes unnoticed, an infection may occur, and this can possibly lead to a foot ulcer. If there are wounds on the feet, it is important to frequently elevate them, as this may be helpful in reducing any existing swelling. If you are diabetic, it is important to be under the care of a podiatrist who can help you to properly manage your diabetic condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Advanced Foot & Ankle Associates, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Lake Worth and Aledo/Willow Park, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Diabetic Foot
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